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The Glossary for Fitness and Health
The Glossary for Fitness and Health informs you about all relevant things regarding your fitness and health.
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Breaststroke
Deutsch: Brustschwimmen / Español: Estilo de braza / Português: Nado de peito / Français: Brasse / Italiano: Stile a rana
Breaststroke in the fitness context refers to a swimming style that is one of the four main competitive strokes used in swimming and is also popular for recreational swimming. It is characterized by a frog-like movement of the arms and legs and a glide phase, making it a distinctive, efficient, and accessible stroke for swimmers of all levels.