Glossary A
Glossary A
The Fitness and Health Glossary +++ Popular Articles: 'Activity', 'Assessment', 'Aerobic'
Deutsch: Ashtanga Yoga / Español: Ashtanga Yoga / Português: Ashtanga Yoga / Français: Ashtanga Yoga / Italiano: Ashtanga Yoga
Ashtanga Yoga is a dynamic and physically demanding form of yoga that focuses on a specific sequence of postures, synchronized with the breath. Originating from ancient yogic traditions, Ashtanga Yoga has gained global popularity for its structured approach to physical and mental well-being. It is particularly favored in the fitness community for its rigorous practice and transformative benefits.
Deutsch: Tierfutter / Español: Alimento para animales / Português: Alimento para animais / Français: Aliment pour animaux / Italiano: Mangime per animali
Animal Feed refers to food specifically formulated for livestock, poultry, and other animals raised for agricultural purposes. It plays a crucial role in animal husbandry, ensuring that animals receive the necessary nutrients for growth, health, and productivity. The composition of animal feed varies widely depending on the species, age, and purpose of the animals.
Deutsch: Amaranth / Español: Amaranth / Português: Amarantho / Français: Amarante / Italiano: Amaranto
Amaranth is a highly nutritious pseudocereal that has gained significant popularity in the fitness community due to its impressive nutritional profile and health benefits. It is often used as an alternative to traditional grains like wheat and rice, offering a gluten-free option for those with dietary restrictions.
Deutsch: Sportliche Leistung / Español: Rendimiento atlético / Português: Desempenho atlético / Français: Performance athlétique / Italiano: Prestazione atletica
Athletic performance refers to the ability of an individual to execute physical tasks efficiently and effectively. It encompasses various components such as strength, speed, endurance, agility, and coordination. Understanding athletic performance is crucial for athletes, coaches, and fitness enthusiasts aiming to optimize training and achieve peak physical condition.
Deutsch: Säuregehalt / Español: Acidez / Português: Acidez / Français: Acidité / Italiano: Acidità
Acidity in the context of fitness refers to the level of acidity in the body, which can impact various physiological processes, including muscle function and recovery. Monitoring and managing acidity is crucial for athletes and fitness enthusiasts to optimize performance and overall health.
Deutsch: Anulom Vilom / Español: Anulom Vilom / Português: Anulom Vilom / Français: Anulom Vilom / Italiano: Anulom Vilom
Anulom Vilom, also known as Alternate Nostril Breathing, is a fundamental yogic breathing technique designed to balance the body's energy channels. This practice is rooted in ancient yogic traditions and is widely used in modern fitness and wellness routines to enhance mental clarity and physical vitality.
Deutsch: Rucola / Español: Rúcula / Português: Rúcula / Français: Roquette / Italiano: Rucola
Arugula, also known as rocket salad, is a leafy green vegetable that has gained popularity in the fitness community due to its nutritional benefits. It is often used in salads, sandwiches, and smoothies to enhance flavor and nutrient content. This article explores the various aspects of arugula, including its general description, application areas, well-known examples, risks and challenges, and similar terms.
Deutsch: Axiales Skelett / Español: Esqueleto axial / Português: Esqueleto axial / Français: Squelette axial / Italiano: Scheletro assiale
Axial skeleton in the Fitness context refers to the central framework of the human Body, consisting of the skull, vertebral column (Spine), ribs, and sternum. It provides structural support, protects vital organs, and serves as a key attachment site for Muscles involved in Posture, breathing, and core Stability.
Deutsch: Haltung / Español: Actitud / Português: Atitude / Français: Attitude / Italiano: Atteggiamento
In the context of Fitness, "attitude" refers to the mental and emotional disposition with which a person approaches Physical activity, Training goals, and overall Health habits. It includes one's mindset toward Effort, discipline, Perseverance, and self-image in relation to Exercise and Body Well-being.