Glossary A

The Fitness and Health Glossary +++ Popular Articles: 'Activity', 'Aerobic', 'Absorption'
Acupressure refers to the traditional Chinese pressure-point massage used to stimulate the flow of energy in the Read more ... Add new comment
Acupuncture refers to the traditional Chinese healing technique based on Taoist philosophy. It can be administered by using needles, low-voltage electric current (electro acupuncture)
Algotherapy refers to a seaweed bath that is a form of thalassotherapy.
Anti-aging refers to a product or treatment that combats or defends against the aging process.

Applied kinesiology refers to the study of muscles, especially the mechanics of human motion.

Aqua aerobics refer to the aerobic exercises performed in a pool using the support and resistance of the water to burn fat, strengthen bones, and increase cardiovascular health and endurance.
Aromatherapy refer to treatments such as massage, facials, application of fragrant essential oils.
Ayurveda refers to the Ancient Indian system of traditional folk medicine from India using a variety of techniques, incorporating nutrition, herbal medicine, aromatherapy, massage, and meditation to restore the organism to perfect balance
Abdominal Training refers to abdominal workouts and exercises which are designed to strengthen your lower, upper and oblique abdominal muscles. It refers to muscle workouts for the
: ADP (Adenosine Diphospahate)
ADP is formed when ATP is broken down within the bodies cell furnace, (the mitochondria). This provides energy for muscular contraction.

ADP