1: Protection 2: Body 3: Physical activity 4: Muscular Endurance 5: Exercise 6: Muscular Strength 7: Flexibility 8: Body Composition 9: Strength 10: Spine 11: Cardiovascular Endurance 12: Blood 13: Endurance 14: Muscle group 15: Fitness 16: Training 17: Energy 18: Metabolism 19: Food 20: Pose (As of 13:37)
Abduction refers to the movement of a limb away from middle of body, such as bringing the arms position to shoulder height from hanging down position.
Abduction is the opposite of Adduction.
