Glossary V
Glossary V
The Fitness and Health Glossary +++ Popular Articles: 'VLCD', 'Very Low Calorie Diet (VLCD)', 'VO2 Max'
Deutsch: Vriksasana / Español: Vriksasana / Português: Vriksasana / Français: Vriksasana / Italiano: Vriksasana
Vriksasana, also known as the Tree Pose, is a standing yoga pose that emphasizes balance, focus, and a deep connection to breathing. It is commonly practiced in various styles of yoga and is renowned for its benefits in enhancing overall fitness and stability.
Deutsch: Vodder Massage / Español: Masaje Vodder / Português: Massagem Vodder / Français: Massage Vodder / Italiano: Massaggio Vodder /
Vodder Massage refers to a manual lymph drainage massage technique. The lymphatic drainage massage therapy combines gentle pressure with soft pumping movements in the direction of the lymph nodes in the
VO2 Max is another name of Aerobic capacity or Maximal Oxygen Consumption. It is the maximum amount of oxygen a person can utilise per minute of work. It is often used to evaluate an