Glossary C

Calisthenics refer to exercises using simple movements that is usually performed without weights or other equipment for the purpose of muscular development.

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Deutsch: Herz-Kreislauf-Ausdauer / Español: Resistencia Cardiovascular / Português: Resistência Cardiovascular / Français: Endurance Cardiovasculaire / Italiano: Resistenza Cardiovascolare /

Cardiovascular endurance refers to the ability of the heart, lungs and blood vessels to deliver oxygen to working muscles and tissues, as well as the ability of those muscles and tissues to utilize that oxygen.

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