Glossary M

Español: Musculo / Português: Musculo / Français: Muscle / Italiano: Muscolo

Muscular, in the context of fitness, pertains to the condition or development of muscles in the body. Achieving a muscular physique is a common goal for individuals engaging in strength training and resistance exercises. This article explores the concept of muscularity in fitness, its diverse applications, and potential risks associated with muscle-building activities.

"Motion" refers to physical movement or activity performed during exercise or physical training. It encompasses a wide range of movements that engage various muscle groups and joints in the body. Understanding and utilizing different types of motion is crucial for designing effective workout routines and achieving specific fitness goals.

Deutsch: Bewegung / Español: Movimiento / Português: Movimento / Français: Mouvement / Italiano: Movimento /

In the fitness context, 'movement' refers to physical activity or exercise that involves the body's ability to move and perform various actions. It encompasses a wide range of activities that promote strength, flexibility, coordination, and cardiovascular fitness. Movement is essential for maintaining a healthy and active lifestyle, and it plays a significant role in improving overall fitness and well-being.

Deutsch: Massage / Español: Masaje / Português: Massagem / Français: Massage / Italiano: Massaggio
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.

Ma-Huang is also known as --->ephedrine

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Deutsch: Meridia / Español: Meridia / Português: Meridia / Français: Meridia / Italiano: Meridia /

Meridia also known as Sibutramine is referring to a Weight loss diet pill that suppresses appetite by inhibiting the re-uptake of applicable hormones. It is a Weight loss drug that affects chemicals in the body that are related to weight maintenance. It is used as a short-term supplement to diet and Exercise in the treatment of obesity.

Deutsch: Muskelkraft / Español: Fuerza Muscular / Português: Força Muscular / Français: Force Musculaire / Italiano: Forza Muscolare /

Muscular Strength is defined as the maximum amount of force that a muscle can exert against some form of resistance in a single effort.

Deutsch: Muskeln / Español: Músculo / Português: Músculo / Français: Muscle / Italiano: Muscolo /

A muscle is a set of cells, which are able to contract. So, muscles can produce force and motion. They are primarily responsible for the movement and changing shape and appearance of our body, heart contractions and the bowel movement.

Muscles are the engines in our body. --->muscle