Glossary P
Glossary P
Pyruvate refers to a dietary supplement targeting both sedentary and active individuals. The most popular claims for pyruvate center about its purported ability to:
Pouch in the fitness context refers to a localized area of excess body fat or loose skin that often accumulates around specific body parts, typically the abdomen or thighs. These pouches can be a result of various factors, including genetics, aging, or fluctuations in body weight. Addressing and reducing pouches through targeted exercises, proper nutrition, and other fitness strategies is a common goal for individuals seeking to improve their physique and overall Well-being.
Deutsch: Körperhaltung / Español: Postura / Português: Postura / Français: Posture / Italiano: Postura
Pose in the fitness context refers to a specific body position or posture assumed during various exercises and physical activities. These poses are designed to target specific muscle groups, improve flexibility, enhance balance, and achieve various fitness goals. Proper form and alignment are crucial in executing poses correctly to maximize their benefits while minimizing the risk of injury.
Deutsch: Körperhaltung / Español: Postura / Português: Postura / Français: Posture / Italiano: Postura /
Posture in the fitness context refers to the alignment and positioning of the body's various parts, including the head, spine, limbs, and pelvis. Proper posture is essential for maintaining the structural integrity of the body and preventing musculoskeletal issues. It plays a critical role in overall fitness and Well-being, impacting an individual's physical performance and comfort.
Deutsch: Mehrfach ungesättigte Fette / Español: Grasas poliinsaturadas / Português: Gorduras poliinsaturadas / Français: Graisses polyinsaturées / Italiano: Grassi poliinsaturi /
Polyunsaturated Fat refers to a type of Fat that is found in large amounts in foods from plants, including safflower, sunflower and corn oil.